Heat Stress & Employers Responsibilities
Earlier this year I was conducting training in Dubai and what I remember as I got off the plane and waited for my taxi was the intense heat - at midnight! I'm from Florida and quite used to hot weather but this was different, Dubai after all is a little slice of concrete paradise carved into the desert and the temps reach 120 degrees without a blink.
Because of these unbearable temperatures, Dubai passed laws that outside work may not be performed between 11:00am and 2:00pm. This was to serve as a protection from the heat. Not a bad idea, but what about your business. Shutting down work may be a bit extreme, so what other precautions can you take - and how does OSHA view your responsibility to protect workers from heat?
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First - what are symptoms of of a heat exposure problem?
=============================================
Symptoms of Heat Exhaustion
* Headaches, dizziness, lightheadedness or fainting.
* Weakness and moist skin.
* Mood changes such as irritability or confusion.
* Upset stomach or vomiting.
Symptoms of Heat Stroke
* Dry, hot skin with no sweating.
* Mental confusion or losing consciousness.
* Seizures or convulsions.
Preventing Heat Stress
* Know signs/symptoms of heat-related illnesses; monitor yourself and coworkers.
* Block out direct sun or other heat sources.
* Use cooling fans/air-conditioning; rest regularly.
* Drink lots of water; about 1 cup every 15 minutes.
* Wear lightweight, light colored, loose-fitting clothes.
* Avoid alcohol, caffeinated drinks, or heavy meals.
==========================================
Next - what could you do to protect workers?
==========================================
Using the recommended process of Engineering Controls, then Work Practices (Administrative Controls) and then PPE, here are a few ideas:
1. A variety of engineering controls including general ventilation and spot cooling by local exhaust ventilation at points of high heat production may be helpful. Shielding is required as protection from radiant heat sources. Evaporative cooling and mechanical refrigeration are other ways to reduce heat. Cooling fans can also reduce heat in hot conditions. Eliminating steam leaks will also help. Equipment modifications, the use of power tools to reduce manual labor and personal cooling devices or protective clothing are other ways to reduce the hazards of heat exposure for workers.
2. Work practices such as providing plenty of drinking water -- as much as a quart per worker per hour -- at the workplace can help reduce the risk of heat disorders. Training first aid workers to recognize and treat heat stress disorders and making the names of trained staff known to all workers is essential. Employers should also consider an individual worker's physical condition when determining his or her fitness for working in hot environments. Older workers, obese workers and personnel on some types of medication are at greater risk.
3. Alternating work and rest periods with longer rest periods in a cool area can help workers avoid heat stress. If possible, heavy work should be scheduled during the cooler parts of the day and appropriate protective clothing provided. Supervisors should be trained to detect early signs of heat stress and should permit workers to interrupt their work if they are extremely uncomfortable.
4. Acclimatization to the heat through short exposures followed by longer periods of work in the hot environment can reduce heat stress. New employees and workers returning from an absence of two weeks or more should have 5-day period of acclimatization. This period should begin with 50 percent of the normal workload and time exposure the first day and gradually building up to 100 percent on the fifth day.
5. Employee education is vital so that workers are aware of the need to replace fluids and salt lost through sweat and can recognize dehydration, exhaustion, fainting, heat cramps, salt deficiency, heat exhaustion, and heat stroke as heat disorders. Workers should also be informed of the importance of daily weighing before and after work to avoid dehydration.
============================================================
OK, but does OSHA require you to protect workers from heat and sun exposure?
============================================================
An April 16, 1998 Interpretation Letter from OSHA says that worker exposure to the sun's radiation is discussed indirectly under 29 Code of Federal Regulations 1910.132(a) pertaining to personal protective equipment. Employers are to use effective forms of protection such as wide-brim hats and long sleeve clothing. In situations where the only effective means of protection is sun screen, then it too may be used.
If OSHA can prove over exposure to the sun and an employer did not move to protect the worker, a general duty clause citation may be issued.
For further information, OSHA has provided some great information in the OSHA Technical Manual: http://osha.gov/dts/osta/otm/otm_iii/otm_iii_4.html
Another great idea is to print out the Heat Stress Quick cards and provide them to all employees as a reminder of precautions they can take
OSHA Quick Card http://osha.gov/Publications/osha3154.pdf
Give these ideas some serious thought and see if your company can implement these ideas.
Its a brutal summer out there, but remember - winter is right around the corner and then we'll discuss freezing temperatures!
Because of these unbearable temperatures, Dubai passed laws that outside work may not be performed between 11:00am and 2:00pm. This was to serve as a protection from the heat. Not a bad idea, but what about your business. Shutting down work may be a bit extreme, so what other precautions can you take - and how does OSHA view your responsibility to protect workers from heat?
=============================================
First - what are symptoms of of a heat exposure problem?
=============================================
Symptoms of Heat Exhaustion
* Headaches, dizziness, lightheadedness or fainting.
* Weakness and moist skin.
* Mood changes such as irritability or confusion.
* Upset stomach or vomiting.
Symptoms of Heat Stroke
* Dry, hot skin with no sweating.
* Mental confusion or losing consciousness.
* Seizures or convulsions.
Preventing Heat Stress
* Know signs/symptoms of heat-related illnesses; monitor yourself and coworkers.
* Block out direct sun or other heat sources.
* Use cooling fans/air-conditioning; rest regularly.
* Drink lots of water; about 1 cup every 15 minutes.
* Wear lightweight, light colored, loose-fitting clothes.
* Avoid alcohol, caffeinated drinks, or heavy meals.
==========================================
Next - what could you do to protect workers?
==========================================
Using the recommended process of Engineering Controls, then Work Practices (Administrative Controls) and then PPE, here are a few ideas:
1. A variety of engineering controls including general ventilation and spot cooling by local exhaust ventilation at points of high heat production may be helpful. Shielding is required as protection from radiant heat sources. Evaporative cooling and mechanical refrigeration are other ways to reduce heat. Cooling fans can also reduce heat in hot conditions. Eliminating steam leaks will also help. Equipment modifications, the use of power tools to reduce manual labor and personal cooling devices or protective clothing are other ways to reduce the hazards of heat exposure for workers.
2. Work practices such as providing plenty of drinking water -- as much as a quart per worker per hour -- at the workplace can help reduce the risk of heat disorders. Training first aid workers to recognize and treat heat stress disorders and making the names of trained staff known to all workers is essential. Employers should also consider an individual worker's physical condition when determining his or her fitness for working in hot environments. Older workers, obese workers and personnel on some types of medication are at greater risk.
3. Alternating work and rest periods with longer rest periods in a cool area can help workers avoid heat stress. If possible, heavy work should be scheduled during the cooler parts of the day and appropriate protective clothing provided. Supervisors should be trained to detect early signs of heat stress and should permit workers to interrupt their work if they are extremely uncomfortable.
4. Acclimatization to the heat through short exposures followed by longer periods of work in the hot environment can reduce heat stress. New employees and workers returning from an absence of two weeks or more should have 5-day period of acclimatization. This period should begin with 50 percent of the normal workload and time exposure the first day and gradually building up to 100 percent on the fifth day.
5. Employee education is vital so that workers are aware of the need to replace fluids and salt lost through sweat and can recognize dehydration, exhaustion, fainting, heat cramps, salt deficiency, heat exhaustion, and heat stroke as heat disorders. Workers should also be informed of the importance of daily weighing before and after work to avoid dehydration.
============================================================
OK, but does OSHA require you to protect workers from heat and sun exposure?
============================================================
An April 16, 1998 Interpretation Letter from OSHA says that worker exposure to the sun's radiation is discussed indirectly under 29 Code of Federal Regulations 1910.132(a) pertaining to personal protective equipment. Employers are to use effective forms of protection such as wide-brim hats and long sleeve clothing. In situations where the only effective means of protection is sun screen, then it too may be used.
If OSHA can prove over exposure to the sun and an employer did not move to protect the worker, a general duty clause citation may be issued.
For further information, OSHA has provided some great information in the OSHA Technical Manual: http://osha.gov/dts/osta/otm/otm_iii/otm_iii_4.html
Another great idea is to print out the Heat Stress Quick cards and provide them to all employees as a reminder of precautions they can take
OSHA Quick Card http://osha.gov/Publications/osha3154.pdf
Give these ideas some serious thought and see if your company can implement these ideas.
Its a brutal summer out there, but remember - winter is right around the corner and then we'll discuss freezing temperatures!
Labels: 10 Hour OSHA Card, dubai, heat exhaustion, heat stress, heat stroke, Safety, sun block

